Biohacking is the process of making changes to your body, mind, or lifestyle to improve performance, health, and well-being.

Through biohacking, individuals aim to optimize how their bodies and minds function daily.

The methods used in biohacking information can be as simple or complex as the user wants. Common tools include smartwatches, blood glucose monitors, and apps for mood or sleep analysis.

On the more advanced side, biohacking includes genetic editing, implantable technology, and neural interfaces. These biohackers are known for pushing the boundaries of what it means to be human.

More people are drawn to biohacking as a way to take control of their well-being. From executives to fitness enthusiasts, many use biohacking to feel sharper and stronger.

Biohacking is expected to evolve with breakthroughs in genetics, nanotech, and wearable diagnostics.